Weigh In record (no journal entry) for 18 January 2019
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2019:
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1739 kcal
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Fat: 53.40g | Prot: 49.38g | Carbs: 269.78g.
Breakfast: Fruits Confits, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Super U Pain aux Céréales. Lunch: Herta Tendre Noix Supérieur, Pâturages Fromage Croque Monsieur, Harry's Pain de Mie Nature. Dinner: Soupe de Légumes. Snacks/Other: Fruits Confits, Brioche, Les 2 Vaches Crèmeuh Chocolat, Pomme, Carrefour Jus Fruit de la Passion. more...
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Losing 1.4 kg a Week
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clobis79's Weight History
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