texasheart's Journal, 25 Jun 10

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Weigh In record (no journal entry) for 25 June 2010

94.2 kg Lost so far: 7.0 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2010:

1199 kcal

Fat: 53.86g | Prot: 54.22g | Carbs: 130.70g. Breakfast: french vanilla creamer, coffee, Chicken & Cheese Flour Taquitos. Lunch: CHERRY CAKE, TACO SALAD. Dinner: Chicken Breast (Skin Not Eaten), corn on the cob. more...

3510 kcal

Exercise: Shopping - 3 hours, Housework - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 6 hours. more...

steady weight

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texasheart's Journal, 25 Jun 10

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texasheart's Weight History