Weigh In record (no journal entry) for 18 January 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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262 kcal
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Fat: 14.32g | Prot: 27.18g | Carbs: 4.32g.
Breakfast: Мойва, Огурец (без Кожуры). Lunch: Огурец (без Кожуры), Мойва. more...
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Losing 2.8 kg a Week
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