Weigh In record (no journal entry) for 18 January 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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821 kcal
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Fat: 33.67g | Prot: 32.04g | Carbs: 104.79g.
Lunch: 黑米粥, 番茄炒蛋, 炒南瓜, 手撕包菜. Snacks/Other: 大白兔糖 大白兔奶糖, 费列罗巧克力 榛果威化巧克力. more...
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100104885's Weight History
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