|
foco foco foco :)
|
107.8 kg
Lost so far: 17.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
275 kcal
|
Fat: 13.20g | Prot: 7.60g | Carbs: 30.95g.
Breakfast: Tirolez Manteiga com Sal, Pão Francês, Shefa Leite Integral, Pilão Café. more...
|
Losing 2.8 kg a Week
|
 Comments
Com certeza, com certeza, com certeza e ai chegaremos no topo.
18 Jan 19 by member: Kiskra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia Quaglio's Weight History
|