daisylongga's Journal, 18 Jan 19

Weigh In record (no journal entry) for 18 January 2019
73.2 kg Lost so far: 23.8 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
1033 kcal Fat: 17.26g | Prot: 30.58g | Carbs: 193.14g.   Dinner: Klepon Ubi, Banana, Lemon, Superindo Kerupuk Kemplang Panggang, Fried Tofu, White Rice, Baked or Broiled Mackerel. more...
Losing 0.4 kg a Week

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daisylongga's Weight History


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