Weigh In record (no journal entry) for 18 January 2019
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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433 kcal
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Fat: 9.69g | Prot: 15.17g | Carbs: 77.70g.
Breakfast: Капучино. Dinner: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Зеленое Яблоко. Snacks/Other: Фруто Няня Сок Яблочный. more...
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Losing 2.3 kg a Week
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Meloni21's Weight History
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