Weigh In record (no journal entry) for 18 January 2019
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136.5 kg
Lost so far: 0 kg.
Still to go: 64.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2019:
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378 kcal
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Fat: 10.60g | Prot: 19.44g | Carbs: 57.55g.
Lunch: Falani Atum Ralado Ao Natural, Alface, Beterrabas, Abóbora Cozida (de Abóbora Fresca), Abobrinha Cozida, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Laranjas. more...
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Losing 0.7 kg a Week
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cheledrum's Weight History
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