Weigh In record (no journal entry) for 18 January 2019
|
63.9 kg
Lost so far: 6.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
116 kcal
|
Fat: 0.43g | Prot: 1.42g | Carbs: 29.69g.
Breakfast: Banana Prata. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taissoares's Weight History
|