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🎉🎊👏🏾👏🏾👏🏾 #reformadanii #ttoficandomocinha
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113.1 kg
Lost so far: 9.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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603 kcal
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Fat: 33.47g | Prot: 59.35g | Carbs: 22.04g.
Lunch: Acelga, Pepino Japonês, Pimentão Verde, Tomates, LAR Filezinho de Frango (Sassami). Snacks/Other: Cacau Show Bendito Cacau 70%, Amendoim & Cia Creme de Amendoim com Alfarroba, Café, Latelli Nata, Panini Low Carb, Fajofama Presunto Cozido, Lac Lélo Queijo Prato Lanche. more...
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Losing 3.5 kg a Week
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nii.garcia's Weight History
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