Weigh In record (no journal entry) for 19 January 2019
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111 kg
Lost so far: 18.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1451 kcal
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Fat: 84.59g | Prot: 119.16g | Carbs: 50.30g.
Breakfast: ECO Botanica Горький Шоколад с Апельсиновыми Кусочками, Рубиком "Куриные" Сосиски для Жарки. Lunch: Солянка Сборная Мясная. Dinner: Салат, Картофель Фри, Свинина. more...
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Losing 0.4 kg a Week
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v77022065560's Weight History
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