Weigh In record (no journal entry) for 19 January 2019
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52.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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882 kcal
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Fat: 20.87g | Prot: 44.03g | Carbs: 135.46g.
Breakfast: President Творог 5%, Зеленый Чай, Банан, Изюм, Пирог с Картошкой. Lunch: Гречневый Суп, Кабачковая Икра, Хлеб Черный. Snacks/Other: President Творог 5%, Песочное Печенье, Food Master Кефир 1%, Конфета, Банан. more...
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Losing 0.2 kg a Week
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Eliza_pushkareva's Weight History
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