Weigh In record (no journal entry) for 19 January 2019
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104.2 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1916 kcal
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Fat: 77.63g | Prot: 108.95g | Carbs: 74.16g.
Lunch: Lawson Pain de Mie, Gouda ou Edam, Amora Mayonnaise de Dijon, Tofu Soyeux Ferme, Charal Steak Haché 5%. Dinner: Amora Mayonnaise de Dijon, Choucroute Cuite, Oeuf Dur. Snacks/Other: Saké, Bière. more...
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Gaining 7 kg a Week
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tachinomia's Weight History
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