Rfrfirb's Journal, 19 Jan 19

Олееееее
58.3 kg Lost so far: 13.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:
681 kcal Fat: 9.51g | Prot: 68.98g | Carbs: 57.53g.   Lunch: Сэн Сой Фунчоза, Куриное Филе. Dinner: Семенишна Ряженка 2,5%. Snacks/Other: Paulaner Пиво Светлое Нефильтрованное. more...
Losing 0.5 kg a Week

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Rfrfirb's Weight History


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