Weigh In record (no journal entry) for 19 January 2019
|
54.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
258 kcal
|
Fat: 16.03g | Prot: 21.61g | Carbs: 9.72g.
Lunch: Bodymass Nutrition Lean Diet Protein Vanilla, Avocat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|