Weigh In record (no journal entry) for 19 January 2019
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84 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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773 kcal
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Fat: 27.69g | Prot: 46.35g | Carbs: 86.25g.
Breakfast: Банан, Сахар, Манник, Брест Литовск Сыр Лёгкий 35%, Черкизовский Ветчина из Индейки, Parmalat Молоко Низколактозное 1,8%, Яйцо. more...
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Losing 2.8 kg a Week
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myshka_bu's Weight History
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