Weigh In record (no journal entry) for 19 January 2019
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57.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1262 kcal
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Fat: 27.47g | Prot: 39.08g | Carbs: 235.97g.
Breakfast: Banane. Lunch: Pâtes (Cuites), Kiwi, U Ananas, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pâtes (Cuites), Kiwi, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Herta Knacki , Sucette. more...
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Losing 2.1 kg a Week
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Eththagreg's Weight History
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