Weigh In record (no journal entry) for 19 January 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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240 kcal
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Fat: 9.49g | Prot: 12.60g | Carbs: 27.81g.
Breakfast: Апельсин, Alpen Gold Dark Темный Шоколад Ароматный Апельсин, Мёд, Творог 9%. more...
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Losing 0.1 kg a Week
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