Weigh In record (no journal entry) for 19 January 2019
|
98.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
149 kcal
|
Fat: 4.00g | Prot: 5.00g | Carbs: 22.50g.
Breakfast: Migros Tresse Au Beurre. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|