Weigh In record (no journal entry) for 19 January 2019
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1525 kcal
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Fat: 38.11g | Prot: 91.53g | Carbs: 212.98g.
Breakfast: N.A! Nature Addicts Énergy Balls . Lunch: N.A! Nature Addicts Crispy Fruit, Bjorg Le P'tit Nature Bio, Delisse Fromage Blanc 0%, Cornichons, Fleury Michon Blanc de Poulet (40g), Harry's Extra Moelleux Complet (35g). Dinner: Clémentines, Gerblé Génoise Chocolat Framboise (12.7g), Soupe de Poulet, Gayelord Hauser Tagliatelle de Konjac , Charles & Alice Compote Pommes Ananas, Delisse Fromage Blanc 0%, Carrefour Betteraves Rouges, Gayelord Hauser Émincé de Poulet 5 Légumes du Soleil et Blé, Amandes, Pistaches Grillées à Sec (sans Sel Ajouté). Snacks/Other: Pomme. more...
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2271 kcal
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Exercise:
Running - 11/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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