Weigh In record (no journal entry) for 19 January 2019
|
76.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
753 kcal
|
Fat: 25.91g | Prot: 57.58g | Carbs: 59.84g.
Breakfast: Parmalat Yogurt con Frutta in Pezzi. Lunch: Vino Rosso da Tavola, Maionese, Carrefour Insalata Iceberg , Eurospin Arrosto di Tacchino Affettato. Dinner: Bonduelle Coccole Carote Broccoli, Eurospin Gallette di Farro, Tonno. Snacks/Other: Eurospin Arrosto di Tacchino Affettato, Eurospin Gallette di Farro, Trentinalatte Yogurt Magro 0,1%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariacri73's Weight History
|