Weigh In record (no journal entry) for 19 January 2019
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92.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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443 kcal
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Fat: 18.40g | Prot: 15.83g | Carbs: 50.74g.
Breakfast: Weich Gekochtes Ei, Ja! Bio Hausbrot, Butter, Kaffee mit Milch und Zucker. more...
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Gaining 5.6 kg a Week
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Iceman-2's Weight History
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