Weigh In record (no journal entry) for 19 January 2019
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1652 kcal
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Fat: 93.22g | Prot: 23.93g | Carbs: 189.34g.
Lunch: Cappuccino, Ingwertee, Schokoladenstückchen, Krapfen. Dinner: hanuta Hanuta, funny-frisch Chipsfrisch Ungarisch, Mangos. more...
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Losing 11.9 kg a Week
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Kira Diana's Weight History
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