Weigh In record (no journal entry) for 19 January 2019
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2838 kcal
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Fat: 141.45g | Prot: 161.36g | Carbs: 181.42g.
Breakfast: Santa Clara Leche Entera, Mister Gourmet Crema de Almendra, Papaya, Aguacate, Panela, Flaveur Queso de Cabra Natural, Noche Buena Queso Manchego, Tortillas de Maíz, Jitomate, Pimientos Verdes, Cebollas, Huevo, Gloria Mantequilla sin Sal. Lunch: Gloria Mantequilla sin Sal, Atún Fresco, Lindt Chocolate Amargo 90% Cacao, Svetia Stevia, D'Gari Grenetina, Ocean Spray Arándanos Deshidratados, Queso de Cabra, Pepino (con Cáscara), Aguacate, Espinacas, Jitomate, Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Cerveza. Snacks/Other: Nescafé Clásico, Miel, Santa Clara Leche Entera. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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