Weigh In record (no journal entry) for 19 January 2019
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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86 kcal
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Fat: 1.60g | Prot: 1.40g | Carbs: 16.50g.
Breakfast: Nestlé Fitness Crunchy Caramel. more...
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Losing 8.4 kg a Week
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Max herrera's Weight History
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