Weigh In record (no journal entry) for 19 January 2019
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69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2006 kcal
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Exercise:
Sewing - 40 minutes, Grocery Shopping - 1 hour and 48 minutes, Resting - 15 hours and 42 minutes, Sleeping - 5 hours and 50 minutes. more...
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Losing 4.6 kg a Week
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