Weigh In record (no journal entry) for 19 January 2019
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113 kg
Lost so far: 14.2 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2019:
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1455 kcal
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Fat: 68.18g | Prot: 67.53g | Carbs: 141.97g.
Breakfast: Spenat, Gröna Oliver, Pågen Lingongrova (40g), Stekt Ägg. Lunch: Chiquita Banan. Dinner: California Rullar, Lax Nigiri, McDonald's Dubbel Cheeseburgare, Viktväktarna Gulaschsoppa. more...
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Losing 5.5 kg a Week
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savyycita's Weight History
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