Weigh In record (no journal entry) for 20 January 2019
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58 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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863 kcal
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Fat: 21.12g | Prot: 64.45g | Carbs: 107.24g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Herbal Concentrat, Herbalife Shake Chocomint, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Sambal dari Buah-buahan, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan. Dinner: Es Krim Coklat. Snacks/Other: Buah Pir. more...
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Losing 2.4 kg a Week
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BubunPutri's Weight History
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