Weigh In record (no journal entry) for 20 January 2019
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64.4 kg
Lost so far: 14.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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958 kcal
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Fat: 50.70g | Prot: 53.89g | Carbs: 75.75g.
Breakfast: Кофе с Молоком и Сахаром, Яичница. Lunch: Сметана , Борщ. Dinner: Свежевыжатый Апельсиновый Сок, Куриная Грудка, Салат Овощной с Маслом. Snacks/Other: Банан, Пицца Домашняя. more...
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Losing 4.2 kg a Week
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inna.587's Weight History
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