Weigh In record (no journal entry) for 20 January 2019
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2177 kcal
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Fat: 93.02g | Prot: 77.02g | Carbs: 265.57g.
Breakfast: Клинский Хлебокомбинат Слойка с Сыром, Изюм (без Косточек), Сметана, Творог 5%. Lunch: Мармелад, Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Блинчики, Чай. Dinner: Слойка с Творогом, Компот. Snacks/Other: Ковчег Слойка с Ветчиной и Сыром, Компот, Карамель. more...
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Gaining 3.5 kg a Week
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KaterinaFederyakina's Weight History
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