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ei... wieso nicht runter 😅
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67 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1918 kcal
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Fat: 83.38g | Prot: 113.79g | Carbs: 186.98g.
Breakfast: Zitronensaft, Normaler Kaffee, Grüner Tee, Lindt Lindor Kugel, Müller Milchreis Schoko. Lunch: Knoblauch, SPAR Pizzakäse Leicht, SPAR Österreichischer Magertopfen, Cocktailtomaten, Rote Paprika, Clever Toastschinken, Ei. Dinner: S-Budget Cottage Cheese Schnittlauch, Natur Aktiv Balsamico Creme, Cocktailtomaten, Kopfsalat, Olivenöl. Snacks/Other: Moser Roth Grand Praline, Clever Naturjoghurt 0,1%, Lindt Lindor Kugel. more...
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steady weight
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Bad13minton's Weight History
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