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setelah seminggu stuck di 56.7/56.6 akhirnya turun juga :D
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56 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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739 kcal
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Fat: 37.72g | Prot: 23.85g | Carbs: 73.39g.
Lunch: Telur Dadar, Keju Amerika, Nissin Gekikara Ramen Goreng. more...
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Losing 0.4 kg a Week
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levijureza's Weight History
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