Weigh In record (no journal entry) for 20 January 2019
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93.7 kg
Lost so far: 18.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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809 kcal
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Fat: 22.20g | Prot: 32.20g | Carbs: 118.50g.
Breakfast: Kellogg's Spécial K Chocolat Noir. Lunch: Panzani Pâtes, Isla Délice Steaks Hachés 100% Bœuf . more...
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Gaining 4.4 kg a Week
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By_Louise's Weight History
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