Adeus casa dos noventa!!!! To tão feliz!!! 😍 #garraleonina Força Foco e Fé 💪💪💪
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89 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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870 kcal
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Fat: 61.00g | Prot: 49.60g | Carbs: 33.76g.
Breakfast: Café, Melão Amarelo, Polenguinho Polenguinho Tradicional, Ovo Mexido. Lunch: moqueca de ovos. Dinner: Salsinha, Shitake, Cebolinha Verde, Sadia Linguiça Fininha, Shimeji. Snacks/Other: Trufa de Chocolate. more...
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Losing 1.2 kg a Week
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Comments
que delícia!!! parabéns!!! 👏👏😊
20 Jan 19 by member: nsouza7
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An@ Luiz@'s Weight History
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