Weigh In record (no journal entry) for 20 January 2019
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59.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1251 kcal
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Fat: 40.62g | Prot: 81.03g | Carbs: 152.29g.
Breakfast: Marmelade, Banane, Milbona Quark Magerstufe, Gut & Günstig Quark 40%, Mister Choc Twinkelz Hagelslag, Milfina Butter, Vollkorntoast, Milch 1,5%. Lunch: Vita D'or Rapsöl, Aldi Schlemmer Filet Italiano, Kartoffeln, Möhren, Rosenkohl. more...
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Losing 0.7 kg a Week
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sumpfmeise's Weight History
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