Weigh In record (no journal entry) for 20 January 2019
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2271 kcal
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Fat: 113.99g | Prot: 119.53g | Carbs: 196.48g.
Breakfast: Santa Clara Leche Entera, Mister Gourmet Crema de Almendra, Helados Chalco Nata, Pan Dulce, Jitomate, Pepino (con Cáscara), Queso de Cabra, Aguacate, Noche Buena Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Mandarinas. Lunch: Nature Valley Sweet And Salty Nut Chocolate Nueces y Almendras, Miel, Nescafé Clásico, Santa Clara Leche Entera, Ocean Spray Arándanos Deshidratados, Svetia Stevia, Pepino (con Cáscara), D'Gari Grenetina, Guacamole, Patatas Cocidas, Arrachera, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Santa Clara Leche Entera. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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