Weigh In record (no journal entry) for 20 January 2019
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80 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1556 kcal
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Fat: 75.81g | Prot: 81.06g | Carbs: 137.28g.
Breakfast: Валдайский Погребок Винегрет, Приготовленный Лосось. Lunch: Toblerone Шоколад, Запеченный или Жареный Лосось. Dinner: Ананас. Snacks/Other: Шоколад, Семга Слабосоленая. more...
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Gaining 0.2 kg a Week
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latvia-1's Weight History
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