hah naik lagi dikit :( kapan bisa nyentuh angka 55 :((
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1780 kcal
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Fat: 71.71g | Prot: 70.03g | Carbs: 212.78g.
Breakfast: Bango Kecap Manis, Kentang Goreng, Bihun (Dimasak), Daging Sapi, Tempe Goreng, Tumis Buncis, Kerupuk Makanan Ringan, Sambal Goreng, Ayam atau Kalkun Manis dan Asam, Nasi Putih. Dinner: Aice Mochi Vanila, Telur Goreng, Bimoli Minyak Goreng, ABC Saus Sambal, Sempol. more...
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Gaining 0.7 kg a Week
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levijureza's Weight History
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