Weigh In record (no journal entry) for 21 January 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2974 kcal
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Fat: 17.01g | Prot: 16.00g | Carbs: 32.88g.
Breakfast: コーヒー. Lunch: ごま油, マルハニチロ食品 おさかなソーセージ, 創味 創味シャンタンDX, 塩, 片栗粉, キッコーマン しょうゆ, 卵, 玉ねぎ. Dinner: 飲み会. more...
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Gaining 4.2 kg a Week
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keita.kamome0614's Weight History
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