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FBS....103
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2019:
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1461 kcal
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Fat: 93.50g | Prot: 93.47g | Carbs: 67.48g.
Breakfast: Kroger Heavy Whipping Cream, C8 Keto MCT Oil, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Original Mac's Pork Cracklins. Lunch: Taylor Farms Celery Sticks, Navels Oranges, Wal-Mart Lemon Pepper Rotisserie Chicken. Dinner: Minced Garlic, Cooked Green Cabbage (Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Bananas, Jell-O Sugar Free Cherry, Kraft Cool Whip Extra Creamy. more...
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Gaining 0.6 kg a Week
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linda carol caldwell's Weight History
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