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ucy_cubby
Journal
21 Jan 19
ucy_cubby's Journal, 21 Jan 19
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Jarang olahraga
69 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2019:
651 kcal
Fat: 18.69g | Prot: 31.65g | Carbs: 91.55g.
Breakfast:
Sunpride Banana.
Lunch:
Sayap Ayam, Kari Ayam, Bihun (Dimasak), Pepes Tahu.
Dinner:
Buah Naga.
more...
1826 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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ucy_cubby's Weight History
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