Weigh In record (no journal entry) for 21 January 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1076 kcal
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Fat: 34.75g | Prot: 46.00g | Carbs: 146.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Quaker Instant Oatmeal. Lunch: La Fonte Spagetti with Chicken Sauce. Dinner: Burger King Cheeseburger. Snacks/Other: Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Sari Roti Roti Isi Krim Coklat. more...
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Gaining 1.2 kg a Week
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Eve88ungu's Weight History
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