Weigh In record (no journal entry) for 21 January 2019
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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568 kcal
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Fat: 14.09g | Prot: 40.09g | Carbs: 69.25g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Alpro Кокосовое Молоко, Energy Diet Коктейль "Манго". Lunch: SPAR Паста с Креветками. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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Annette Beetles's Weight History
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