Weigh In record (no journal entry) for 21 January 2019
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99.7 kg
Lost so far: 8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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319 kcal
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Fat: 8.70g | Prot: 33.92g | Carbs: 25.12g.
Lunch: Pâtes (Cuites), Blanc de Poulet. more...
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Losing 7 kg a Week
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Benouille13's Weight History
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