Weigh In record (no journal entry) for 21 January 2019
|
72.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
102 kcal
|
Fat: 2.20g | Prot: 7.38g | Carbs: 11.04g.
Breakfast: Blanc d'Oeuf Cuit, Galbani Ricotta, Carrefour Pain de Mie Complet Tranché. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bessbssy's Weight History
|