Weigh In record (no journal entry) for 21 January 2019
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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173 kcal
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Fat: 4.69g | Prot: 16.39g | Carbs: 16.43g.
Breakfast: Овощное Рагу с Курицей. more...
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Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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