Weigh In record (no journal entry) for 21 January 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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701 kcal
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Fat: 30.07g | Prot: 33.99g | Carbs: 73.01g.
Breakfast: 豆包, 荷包蛋. Lunch: 麻婆豆腐, 御品 麻油猴頭菇, 菜脯蛋. Snacks/Other: 紅豆薏米湯. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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