Weigh In record (no journal entry) for 02 January 2018
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1549 kcal
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Fat: 66.04g | Prot: 60.19g | Carbs: 178.28g.
Breakfast: Kuru İncir, Ülker Çubuk Kraker, Şekersiz Çay, Beyaz Peynir, Yumurta. Lunch: Elma. Dinner: Beyaz Peynir, Uno Geleneksel Lavaş. more...
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ezgikocc_'s Weight History
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