Weigh In record (no journal entry) for 21 January 2019
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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497 kcal
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Fat: 18.52g | Prot: 10.85g | Carbs: 73.48g.
Breakfast: Сметана 15%, Белый Хлеб, Яблоко. more...
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Gaining 2.7 kg a Week
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Ulnyashka's Weight History
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