Weigh In record (no journal entry) for 21 January 2019
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1192 kcal
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Fat: 60.17g | Prot: 47.31g | Carbs: 115.36g.
Breakfast: BC Mermelada de Durazno, Granix Galletitas sin Sal. Lunch: Empanada de Verdura. Dinner: Queso Feta, Bimbo Rapiditas Clásicas, Paladini Jamón Cocido, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Gaining 0.1 kg a Week
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antito03's Weight History
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